These sessions have been so popular before and as half term is coming up, I think lots of families may be in need of some relaxation! Why...

I'm really excited to share my new Neal's Yard Remedies Smart Catalogue with you! You can explore the full range of products, make your...

NEW Women's Balance range now available to order.

I hope you find this video from the Association of Reflexologists helpful. https://m.youtube.com/watch?v=j-2BsaaEqxo

I've made a video talking you through giving yourself a relaxing bed time facial. You can use your own products or contact me to request...

If you're feeling anxious (and I think we all are at the moment), then use this image to try and slow your breathing. Just doing this for...

Unfortunately like most businesses, The Sanctuary has had to close its doors for the time being. This is a real shame as I know a lot of...