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holistic health & wellbeing in Hull

tel: 01482 442203

Upstairs at 149 Newland Avenue, Hull (Tuesday - Saturday)
The Yoga Barn, South Cave (Monday)

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    Family Pampering
    the sanctuary, hull
    • Oct 15, 2021
    • 1 min

    Family Pampering

    These sessions have been so popular before and as half term is coming up, I think lots of families may be in need of some relaxation! Why...
    11 views0 comments
    NEW Smart Catalogue for Neal's Yard Remedies products
    the sanctuary, hull
    • Sep 10, 2021
    • 1 min

    NEW Smart Catalogue for Neal's Yard Remedies products

    I'm really excited to share my new Neal's Yard Remedies Smart Catalogue with you! You can explore the full range of products, make your...
    8 views0 comments
    Women's Balance
    the sanctuary, hull
    • Aug 18, 2021
    • 1 min

    Women's Balance

    NEW Women's Balance range now available to order.
    2 views0 comments
    Hand Reflexology Techniques For When You Are Feeling Stressed Or Anxious
    the sanctuary, hull
    • May 7, 2020
    • 1 min

    Hand Reflexology Techniques For When You Are Feeling Stressed Or Anxious

    I hope you find this video from the Association of Reflexologists helpful. https://m.youtube.com/watch?v=j-2BsaaEqxo
    7 views0 comments
    Relaxing Bed Time Facial Video
    the sanctuary, hull
    • Apr 23, 2020
    • 1 min

    Relaxing Bed Time Facial Video

    I've made a video talking you through giving yourself a relaxing bed time facial. You can use your own products or contact me to request...
    33 views0 comments
    the sanctuary, hull
    • Mar 31, 2020
    • 1 min

    Breathing technique to relieve anxiety

    If you're feeling anxious (and I think we all are at the moment), then use this image to try and slow your breathing. Just doing this for...
    19 views0 comments
    Coronavirus Update
    the sanctuary, hull
    • Mar 20, 2020
    • 1 min

    Coronavirus Update

    Unfortunately like most businesses, The Sanctuary has had to close its doors for the time being. This is a real shame as I know a lot of...
    16 views0 comments
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