blog | The Sanctuary

Family Pampering

These sessions have been so popular before and as half term is coming up, I think lots of families may be in need of some relaxation! Why...

NEW Smart Catalogue for Neal's Yard Remedies products

I'm really excited to share my new Neal's Yard Remedies Smart Catalogue with you! You can explore the full range of products, make your...

Women's Balance

NEW Women's Balance range now available to order.

Hand Reflexology Techniques For When You Are Feeling Stressed Or Anxious

I hope you find this video from the Association of Reflexologists helpful. https://m.youtube.com/watch?v=j-2BsaaEqxo

Relaxing Bed Time Facial Video

I've made a video talking you through giving yourself a relaxing bed time facial. You can use your own products or contact me to request...

Breathing technique to relieve anxiety

If you're feeling anxious (and I think we all are at the moment), then use this image to try and slow your breathing. Just doing this for...

Coronavirus Update

Unfortunately like most businesses, The Sanctuary has had to close its doors for the time being. This is a real shame as I know a lot of...