the sanctuary, hullOct 15, 20211 minFamily PamperingThese sessions have been so popular before and as half term is coming up, I think lots of families may be in need of some relaxation! Why...
the sanctuary, hullSep 10, 20211 minNEW Smart Catalogue for Neal's Yard Remedies productsI'm really excited to share my new Neal's Yard Remedies Smart Catalogue with you! You can explore the full range of products, make your...
the sanctuary, hullMay 7, 20201 minHand Reflexology Techniques For When You Are Feeling Stressed Or AnxiousI hope you find this video from the Association of Reflexologists helpful. https://m.youtube.com/watch?v=j-2BsaaEqxo
the sanctuary, hullApr 23, 20201 minRelaxing Bed Time Facial VideoI've made a video talking you through giving yourself a relaxing bed time facial. You can use your own products or contact me to request...
the sanctuary, hullMar 31, 20201 minBreathing technique to relieve anxietyIf you're feeling anxious (and I think we all are at the moment), then use this image to try and slow your breathing. Just doing this for...
the sanctuary, hullMar 20, 20201 minCoronavirus UpdateUnfortunately like most businesses, The Sanctuary has had to close its doors for the time being. This is a real shame as I know a lot of...